太極
氣功
德健會
Artis Wellness Organization
積德行善 維健修心
請注意 : 由於新冠狀病毒疫情影響, 除以下两個地點有維持上課之外，其他地區養生太極班實體課程暫停, 直至另行通知. 請大家繼續練習, 保重身體 !
Attention please: Due to the impact of COVID-19 disease outbreak, only the following two locations still have On-Site / in person physical courses of Wellness Tai Chi classes, other locations are temporarily suspended until further notice.
Please keep in practising and take care !
好消息 : 北约華人浸信會社群服務 已於2022年10月20日開始回復原来實體太極班課, 時間是每星期四早上9:15 －10:45,
內容包括太極氣功十八式，按摩功，關節操, 拍打八虛, 健身氣功 八段錦, 易筋經, 馬王堆等, 太極拳24式，26式, 40式, 42式, 85式等。如有興趣請進入以下網頁查詢或登記 : https://www.nycbc.ca/csc/community-service.
Good News: Effective on Oct 20, 2022, North York Chinese Baptist Community Service has been resumed the Tai Chi class (On-site / in person), the class time is from 9:15 to 10:45 in every Thursday morning. The class contents are including Tai Chi Qigong 18 Style, Massage forms, Health Qigong- Ba Duan Jin, Yi Jin Jing, MaWangDui etc. Yang Style Forms 24, 26, 40, 42 and 85, etc. If you are interested, please visit the following webpage to inquire or register : https://www.nycbc.ca/community-service.
好消息！ 新太極班在士嘉堡華人浸信會（士浸）已於2022年9月10日開始實體上課, 時間是每星期六上午 9:30 - 11:15, 內容包括太極氣功十八式，按摩功，關節操, 拍打八虛，健身氣功 八段錦, 易筋經, 五禽戲 等, 太極拳24式，26式, 42式等。如有興趣参加請與我聯絡.
Good News: Effective on Sept 10,2022, a NEW Tai Chi class has been started in Scarborough Chinese Baptist Church, Class time is 9:30am-11:15am in every Saturday morning. The class contents are including Tai Chi Qigong 18 Style, Massage forms, Health Qigong- Ba Duan Jin, Yi Jin Jing, Wu Qin Xi etc. Yang Style Forms 24, 26 and 42 etc. If you are interested to join with us, please contact me at my email.
On-Site in person
養生太極班 * 歡迎參加 *
星期一 : ( 早上 9：30 至 11 : 00 ) 萬民衛斯理社區服務中心 養生關節操 / 太極氣功 18 式 / 八段錦 / 大舞 ( 早上 11：15 至下午 12 : 15 ) 太極拳 24式
星期二 : ( 早上 10: 30 至 下午 12:00 ) 加拿大聖公會諸聖堂
太極氣功 18 式/ 五禽戲/ 馬王堆 / 八段錦 太極拳 24式、26式、40式、 42式
星期三 : ( 早上 9 : 00 至 10 : 30 ) 萬民衛斯理社區服務中心 養生關節操 / 太極氣功 18 式 / 八段錦 / 易筋經
(早上 11:00 至 下午 12:15 ) 多倫多華人基督教會
太極劍 42式 / 32式
星期四 : ( 早上 9：15 至 10：45 ) 北约華人浸信會太極班 太極氣功 18式 / 按摩功 / 關節操/ 拍打八虛 / 健身氣功 八段錦, 易筋經, 馬王堆 等 / 太極拳 24式 、26 式 、 40式 、 42式、85式 等
星期五 : ( 早上 10: 30 至 下午 12: 00 ) 加拿大聖公會諸聖堂 太極氣功 18式 / 大舞 / 易筋經 / 八段錦 太極拳 24式、26 式、 40式、 42式
星期六 : ( 早上 9: 30 至 11: 00 ) 萬民衛斯理社區服務中心 馬王堆 / 太極拳 42式
星期六 : ( 早上 9: 30 至 11: 15 ) 士嘉堡華人浸信會太極健身班
太極氣功 18式 / 按摩功 / 關節操/ 拍打八虛 / 健身氣功 八段錦, 易筋經, 五禽戲 等太極拳 24式、26 式 、 42式 等
地址：
( 1 ) 北约華人浸信會 ( NYCBC ) 685 Sheppard Ave. East, Toronto, ON. M2K 1B6 ( Leslie St. / Sheppard Ave. 西南角 ) Tel: (416)223-3121 ext. 8801
( 2 ) 加拿大聖公會諸聖堂 ( ASC ) 1100 Denison Street , Markham, ON. L3R 0Z4 ( Warden Ave. / Denison St. 東北角 )
( 3 ) 多倫多華人基督教會 ( TCCC ) 100 Acadia Ave. Markham, ON. L3R 5A2 ( Warden Ave. / Steeles Ave. 西北角)
Tel: (905)477-7533
( 4 ) 萬民衛斯理社區服務中心 ( MWC ) 22 Esna Park Drive, Markham, ON. L3R 1E1 ( Esna Park / Woodbine 東北角) Tel: (905)940-3688 ext. 254
(5) 士嘉堡華人浸信會太極健身班 (SCBC) 3223 Kennedy Rd, Scarborough, ON M1V 4Y1 ( Kennedy Rd / McNicoll Ave. 東北角)
Wellness Tai Chi Class
* Welcome to join us *
Monday : 9:30 am to 11:00 am at Markham Wesley Centre
Wellness Exercise / HQ-18 Style / Ba Duan Jin / Da Mo
11:15 am to 12:15 pm
Tai Chi form 24
Tuesday : 10:30 am to 12:00 pm at All Saints' Church
HQ-18 Style / WuQinXi / MaWangDui /Ba Duan Jin
Tai Chi forms 24 , 26 , 40 , 42
Wednesday : 9:00am to 10:30am at Markham Wesley Centre
Wellness Exercise / HQ- 18 Style / Ba Duan Jin / Yi Jin Jing
11:00 am to 12:15 pm at TCCC
Tai Chi Sword - 42 / 32
Thursday : 9:15 am to 10: 45 am at North York Chinese Baptist Church
Tai Chi Qigong 18 Style / Massage Forms / Wellness Exercises / Health Qigong- Ba Duan Jin, Yi Jin Jing, MaWangDui etc.
Tai Chi forms 24 , 26 , 40 , 42 & 85 etc.
Friday : 10:30 am to 12:00 pm at All Saints' Church
HQ-18 Style / Da Mo / Yi Jin Jing / Ba Duan Jin
Tai Chi forms 24 , 26 , 40 , 42
Saturday : 9:30 am to 11:00 am at Markham Wesley Centre MaWangDui / Tai Chi form 42
Saturday : 9:30 am to 11:15 am at Scarborough Chinese Baptist Church
Tai Chi Qigong 18 Style / Massage Forms / Wellness Exercises / Health Qigong- Ba Duan Jin, Yi Jin Jing, Wu Qin Xi / Tai Chi forms 24 , 26 , 42 etc.
Address:
( 1) North York Chinese Baptist Church ( NYCBC )
685 Sheppard Ave. East, Toronto M2K 1B6
( Leslie St . / Sheppard Ave. South West corner )
Tel: (416)223-3121 ext. 8801
( 2 ) All Saints' Church ( ASC )
1100 Denison Street, Markham, On. L3R 0Z4
( Warden Ave. / Denison St. North East corner )
( 3 ) Toronto Christian Community Church ( TCCC )
100 Acadia Ave. Markham, ON. L3R 5A2
( Warden Ave. / Steeles Ave. North West corner )
Tel: (905)477-7533
( 4 ) Markham Wesley Centre ( MWC )
22 Esna Park Dr. Markham, ON L3R 1E1
( Esna Park Dr. / Woodbine Ave. North East corner )
Tel: (905)940-3688 ext. 254
(5) Scarborough Chinese Baptist Church (SCBC)
3223 Kennedy Rd., Scarborough, ON M1V 4Y1
( Kennedy Rd. / McNicoll Ave. North East corner )